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Looking to lose weight and get your blood sugar under control? "The more weight you lose, the more you'll improve your levels.

New Pharmacotherapies for Type 2 Diabetes - ACCP

"Nearly two out of three people with diabetes also have hypertension," she says.

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Diabetes Mellitus - World Health Organization

Lots of fresh, seasonal food, plenty of produce, heart-healthy olive oil, and a little wine make the Mediterranean Diet an enjoyable choice for people with diabetes, says Constance Brown-Riggs, RD, a certified diabetes educator and author of The African American Guide to Living Well With Diabetes.

General practice management of type 2 diabetes - Diabetes Australia

Best known for keeping high blood pressure in check, the DASH (Dietary Approaches to Stop Hypertension) diet is also an excellent choice for people with diabetes.


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